A Mama’s Mind intends to be for mothers everywhere.
No matter the age of the mother or the children.
No matter if she’s a step-mother or a should-be mother, or a mother who has lost.
No matter the circumstances or the walk of life that she is coming from.
A Mama’s Mind Mag is a safe space for mothers to talk freely and authentically about the feelings that drive our lives.
Being a mother, and trying to keep our minds in balance, and our focus on the present moment – to be fully present in our lives and with our children – should be the bond that unites us all in motherhood.
Despite the myriad differences in lifestyle choices and child-rearing techniques, we all experience very similar feelings. Good and bad.
This is the commonality.
This is the sisterhood within motherhood.
This is your village.
Recognising and respecting the holistic aspect of wellness; that there simply cannot be health, without mental health.
And taking into account all of the many factors that come into play, the focus of this website is entirely on the holistic wellbeing of the mother.
Topics and features, though family-friendly in terms of being mindful about the time-constraints involved when raising humans, are intended purely for the mother.
This is not a magazine about sleep-techniques, the latest travel-system or how to best to style a bump.
This magazine is about the internal landscape of a mother.
Focusing on her; meeting her own needs – often for a change.
What is holistic wellness?
Holistic wellness is honouring the multi-faceted individual in the mother, and how wellness is itself entirely individual.
What works for one, won’t for another.
Wellness depends on many areas of our lives working positively to combine to a sense of good physical and mental health. All with a contented soul.
It is this that we at amamasmind.com hope we can help you to explore: to help you to tune in to your own needs; to discover your own sense of self beyond the role of mother, and learn about what makes and keeps you well.